If you are looking for a natural supplement to help improve your menopause symptoms - mood changes, poor sleep and fatigue, Ashwagandha may improve your quality of life. 

Ashwagandha is well known for its restorative benefits. It can improve sleep, decrease anxiety and stress, improve mood and decrease menopause symptoms. Inclusion of black pepper helps with absorption.

Benefits at Midlife and Menopause

The Science

• Five studies concluded that ashwagandha intervention resulted in greater score improvements (significantly in most cases) than placebo in anxiety or stress scale outcomes. view study
• Studies show improvement in mild-moderate menopause symptoms using the menopause rating scale. view study
• This study confirms that Ashwagandha root extract can improve sleep quality and help manage insomnia. All study participants tolerated Ashwagandha root extract well, irrespective of their health condition and age. view study

Ingredients: see Supplement facts.

Manufacturer country: USA

Amount: 60 caps

Bruto weight: 65g (0.14lb)

Usage: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.